EP 20: Finding Hope Across Cultures with Josh Dale

Welcome to our new series, Finding Hope Across Cultures. This series will begin with a short 3 min story to inspire hope. Our guest Josh Dales, who is a Black adoptee, and Psychotherapist Qualifying, tells us that there are no cultural barriers when it comes to emotions. Josh shared advice for individuals who might feel disconnected or alienated from their own cultural identity and how they can find meaning in their own experiences.