EP 30: The Radical Act of Rest, a Book Review of Rest is Resistance by Tricia Hersey with Michaella Mutoni & Lydia N.

Among many insights of Tricia Hersey @thenapministry in her book #restisresistance, she argues that rest is a political act, rest is a form of resistance against the demands of capitalism and white supremacy, rest is a radical act that can help us to heal from the wounds of oppression and exploitation, and more. Join us, Lydia and Michaella, as they share their insights from this book.    Michaella Mutoni-Dorvlo is a working mother, a wife, a storyteller, a podcast producer, a Strategist, and a Solution consultant with the Government of Canada.   Lydia N. hosts #GEN365PODCAST, and is the Founder of Beyond The Veil Mission